What is Streamline Meditation?
Streamline Meditation is the purest and highest form of meditation available today.
It is a simple, naturally occurring process, that is best practiced for 20 minutes, morning and evening, while sitting comfortably with the eyes closed. During that time the mind settles to a profound level of mental stillness, while the body relaxes into a state of rest that is deeper than sleep.
This enjoyable experience of deep calmness, rejuvenates the entire system and creates a beneficial effect that spills over into all areas of life.
It is completely different to other forms of meditation as it involves no repetition of mantras or watching the breath. It also requires no concentration, focusing the mind or trying to stop thoughts.
Streamline Meditation is meditation in its original form
The state of Meditation is not something we need to create or achieve. It is the one thing in our life that is always present but we have totally forgotten how to access it.
We just need to be shown how to reconnect with it to enjoy it’s remarkable benefits. This simple discovery has the power to change your life and yet it is so simple and natural.
- It is completely effortless
- Has noticeable benefits
- Is instantly effective