Benefits
for your mind

Increase the power of your mind

During Streamline Meditation the awareness expands beyond the usual limitations of the thought stream to embrace the thinker. A profound state of pure awareness that is beyond the finest level of thought.

This enjoyable and silent experience is a point where the mind is at its deepest and most powerful level. When we emerge from the meditative state, the mind is refreshed and able to focus with greater clarity. We tend to make better decisions and are far more productive.

In this frame of mind we are happier in the present moment and therefore less easily distracted. We tend to function more at our peak and can achieve a lot more in less time.

Studies on the benefits

Meditation improves focus

This study tested a variety of different meditation types, including Transcendental Meditation, Vipassana, Tibetan Buddhist Meditation, Sufi Meditation and Hindu Meditation, and found that they all improve focus by varying degrees.
Sources:


Meditation makes you more creative

Meditation increases your creativity, according to various studies.
Sources:

Meditation improves focus

Improves your ability to memorise things and to store and consolidate new information.
Sources:

Meditation improves your ability to make decisions

Both mindfulness meditation and Transcendental Meditation help you make better decisions by improving the functioning of your brain’s decision-making centers.
Sources:

Meditation helps you find “the state of flow”

Meditation can help you reach this amazing state of mind, according to some fascinating research.
Sources:

You can start streamline mediation classes immediately online